Yoga365

Holistic Health
With
Yoga365

Yoga 365 1

Ready for a rewarding career in Yoga?

Join Our Teacher’s Training Program. Learn More

Learn yoga with Yoga365

Yoga for holistic health – Learn proper alignments, and techniques to practice yoga safely with a pinch of spiritual insights in every session. Beginner to advance, open for all.

Gaurav Dudhane is a certified Ashtanga Vinyasa teacher, trained in Mysore. He also holds 900hr TTC certification from The Yoga Insitute – Mumbai and is a Government certified Level 2 – Yoga teacher (Ministry of Ayush.)

He is a certified personal trainer from the American College of Sports Medicine – CPT Program. Learn More Details

Benefits of Yoga365

Benefits of Yoga

Increase flexibility

Say bye-bye to stiffness, increase range of motion, be free-flowing! One of the doorways to feel lighter, calmer, and relaxed.

Be Happy

You don’t have to rely on external things for happiness, you are the source. Be it depression, anxiety, or OCD, yoga has the cure. Ready for some happy hormones?

Lose Fat, Get Toned

Yoga not only helps you to get into shape – by shedding all the fat, it will also help you gain lean mass and fix poor posture.

Build Core Strength

Many yoga asanas focus on building core muscles so you can lift yourself – Both physically and mentally. Practice to know how.

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What people say about our studio

P M
P M
2022-05-17
Thank you, Gaurav, for the classes. Your classes have made a difference during a challenging year of covid restrictions, travel bans and no seeing family for more than 28 months. Your classes have kept me motivated and encouraged baby steps towards flexibility. One is also encouraged to believe in one's ability to make incremental changes to progress gradually and I have found benefit both in flexibility and strength. Thank you Gaurav.
Rahul Pharande
Rahul Pharande
2022-05-11
Very Good Class
Namrata Tandon
Namrata Tandon
2022-05-11
Its been 6 months now and I feel this studio and the sir teaching are worth my efforts of attending the class
Sindhu Bhaskaram
Sindhu Bhaskaram
2022-05-11
Yoga365 is a great place if you want to learn "real" Yoga 🙂 Thanks a lot for your dedication in guiding us diligently and patiently!
Vinit Rane
Vinit Rane
2022-05-09
Yoga365 is the best place to learn yoga
Tarun Kumar
Tarun Kumar
2022-02-16
Gaurav sir enjoys practising and teaching yoga and that reflects in his classes . He demonstrates all the asanas with such an ease that it transpires confidence in the students . The class is balanced with warmup , workout and meditation . I think in this fast world it’s very important to slow down and give at least an hour a day to just yourself (body and mind) to recharge and I can’t think of any better way than attending Gaurav’s sir classes . It has helped me in achieving better lifestyle and has enhanced my productivity .