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WHAT PEOPLE SAY ABOUT OUR STUDIO
Nikhil Matkar
26 June 2023
Great yoga class
ROHIT D
26 June 2023
Warm homely feel … experience totally worth it.
Snehal Shinde
26 June 2023
As a first-time to a Yoga-studio, I can recommend this place to 100%. The instructors are providing exceptional classes, looking into the individual capabilities of the students. The atmosphere is very positive and supportive. The facility is very clean, centrally located and the prices are absolutely reasonable.
Atharva Jadhav
26 June 2023
I am with Yoga365 for years.even i don't remember.its like my life insurance for me.all instrutors are so good and have depth knowledge about every postures. my life has got new dimensions because of them. Great respect and love for them. If you love yourself and your body please do join real yoga and experience the difference.
READY FOR A REWARDING
CAREER IN YOGA?
Join Our Teacher’s Training Program. Learn More
LEARN YOGA WITH YOGA365
Yoga for holistic health – Learn proper alignments, and techniques to practice yoga safely with a pinch of spiritual insights in every session. Beginner to advance, open for all.
Gaurav Dudhane is a certified Ashtanga Vinyasa teacher, trained in Mysore. He also holds 900hr TTC certification from The Yoga Insitute – Mumbai and is a Government certified Level 2 – Yoga teacher (Ministry of Ayush.)
He is a certified personal trainer from the American College of Sports Medicine – CPT Program.
BENEFITS OF YOGA
Increase Flexibility
Say bye-bye to stiffness, increase range of motion, be free-flowing! One of the doorways to feel lighter, calmer, and relaxed.
Be Happy
You don’t have to rely on external things for happiness, you are the source. Be it depression, anxiety, or OCD, yoga has the cure. Ready for some happy hormones?
Lose Fat, Get Toned
Yoga not only helps you to get into shape – by shedding all the fat, it will also help you gain lean mass and fix poor posture.
Build Core Strength
Many yoga asanas focus on building core muscles so you can lift yourself – Both physically and mentally. Practice to know how.