10 Best Online Power Yoga Classes to Boost Your Strength and Flexibility

10 Best Online Power Yoga Classes to Boost Your Strength and Flexibility

Jul 6, 2025

Best online Power Yoga classes
Best online Power Yoga classes

Looking to build strength, improve flexibility, and energize your day—all from the comfort of your home? Power Yoga is a dynamic and results-driven practice that blends strength-building postures with deep breathing and flow. Whether you're a beginner or seasoned practitioner, online Power Yoga offers convenience without compromising on intensity.

Here are 10 of the best online Power Yoga classes to kickstart or elevate your wellness journey.

1. Yoga365 – Online Power Yoga Classes in Mumbai (Borivali-Gorai)

Yoga365 offers some of the most effective, result-oriented Power Yoga classes online. Perfect for beginners and intermediate-level yogis, these sessions focus on core strength, flexibility, posture correction, and calorie burn.

The sessions blend elements of Ashtanga and Vinyasa Yoga, making the practice both engaging and transformative. Led by experienced instructors like Gaurav Dudhane, Yoga365 is ideal for anyone looking for structured guidance and personalized attention from home.

Why Yoga365 Stands Out:

  • Live & recorded sessions

  • Certified instructors

  • Goal-based programs for weight loss, stamina, and flexibility

  • Classes designed for all fitness levels


2. Cult.Fit – Power Yoga for All Levels

Cult.Fit offers energetic Power Yoga routines that fuse cardio and yoga for a complete body transformation. Sessions are app-based and led by expert trainers. Great for users who want fitness-focused yoga routines.

3. Sarva Yoga

Founded by Sarvesh Shashi, Sarva combines traditional roots with modern presentation. Their Power Yoga flows are designed for stress relief, flexibility, and strength—ideal for busy urban lifestyles.

4. DoYogaWithMe

This global platform offers both free and premium yoga classes. Their Power Yoga section includes expert-led sessions with varying lengths and intensities, suitable for all experience levels.

5. Yoga with Adriene (YouTube)

Adriene Mishler offers free Power Yoga-style flows that focus on strength, flexibility, and awareness. Her 20–30 minute sessions are perfect for a quick energy boost before or after work.

6. The Yoga Institute

One of India’s oldest yoga centers, now offering Power Yoga live classes. Their programs emphasize mindfulness along with physical training—ideal for those who want more than just exercise.

7. Fitternity

Fitternity provides access to a wide network of fitness partners and studios. You can book Power Yoga online packages from experienced trainers across India, with flexibility in pricing and timing.

8. Alo Moves

A visually rich platform offering curated Power Yoga series. Known for high-quality video production and experienced international instructors, Alo Moves offers everything from strength-based flows to deep stretches.

9. UrbanPro

This tutor discovery platform allows you to find Power Yoga instructors for live 1-on-1 or group sessions. Great for personalized training based on your flexibility and strength goals.

10. MyYogaTeacher

Connect with Indian yoga teachers through live Zoom-based sessions. The Power Yoga sessions are targeted toward fat-burning, detoxification, and increased mobility—perfect for consistent at-home practice.

Final Thoughts

Power Yoga is a powerful, time-efficient way to build endurance, tone your body, and relieve stress. You don’t need fancy equipment—just a yoga mat, dedication, and the right teacher.

If you’re in Mumbai or anywhere in India, Yoga365 is one of the most reliable online platforms to begin or deepen your Power Yoga journey with structured, expert-led sessions.