Finding the best yoga classes in Mumbai’s western suburb

Finding the best yoga classes in Mumbai’s western suburb

Nov 15, 2024

Mumbai’s western suburb is the ideal locations to start or continue your yoga practice. It does not matter if you are a beginner or experienced, there has to be a yoga class near you that will help you improve your flexibility, strength and overall well-being. In this guide, we will explore the top yoga classes in Mumbai’s western suburbs, that is - in Gorai, Borivali, Charkop, Kandivali, Malad and Dahisar.

Why Choose Yoga in Mumbai’s Western Suburbs?

Some of the best yoga classes are found in Mumbai's western suburbs which offer classes for beginners to advanced yogis. These areas are perfect for those seeking a peaceful and accessible environment. With transport links via local train stations like Dahisar, Borivali, Kandivali and Malad, yoga studios are easy to reach, which makes it convinient to fit in your busy schedule

Top 5 Yoga Classes in Mumbai’s Western Suburb

1. Yoga365 – Borivali

Why Yoga365?

Yoga365 is one of the most trusted names for yoga in Mumbai, located in Borivali, Gorai. It is ideal for both beginners and experienced practitioners. The studio’s focus on mindfulness, breathwork and a holistic approach to fitness makes it the best choice for those serious about their yoga journey. The studio offers a welcoming environment and has hosted more than 100 corporate sessions. Their main goal is to promote mental health to yogis with their experience of teaching yoga to more than 5000 students.

2. Anahata Yoga Studio – Kandivali

Why Anahata?

Anahata Yoga Studio is well known for its focus on yoga, meditation and mind-body alignment. This studio provides a peaceful space to dive deep into the spiritual side of yoga, offering a more therapeutic approach to physical fitness. The studio focuses on self-awareness that helps students achieve a balanced mind-body connection.

3. The Yoga Studio – Malad

Why The Yoga Studio?

If you’re looking for a dynamic yoga practice, The Yoga Studio in Malad offers high-energy Vinyasa and Power Yoga classes that focus on building strength and endurance. With classes designed for both beginners and seasoned practitioners, the studio provides a variety of options, from Ashtanga flows to mindfulness-based practices.

4. Om Yoga Studio – Dahisar

Why Om Yoga?

Located in the quieter and more residential area of Dahisar, Om Yoga Studio is a peaceful oasis for yoga practitioners. The studio offers Hatha Yoga and Kundalini sessions designed to promote self-awareness and relaxation. Om Yoga’s calming atmosphere is ideal for beginners who want to start their yoga journey in a non-intimidating environment. The focus here is on building strength and flexibility through slow, intentional movements.

5. Santosha Yoga Studio – Gorai

Why Santosha Yoga?

For those looking for a calm yoga experience, Santosha Yoga in Gorai offers classes which makes it the perfect place to connect with nature. Known for its serene setting and focus on holistic wellness, this studio provides a range of classes, including Hatha, Vinyasa and Yin Yoga.

Starting your yoga journey in the western suburbs is made easy with top-rated options like Yoga365, which is popular for yoga classes in Borivali and stands out for its comprehensive offerings and experienced instructors. Whichever studio you choose, you’re sure to find a practice that fits your personal goals, whether it’s improving flexibility, reducing stress, or simply connecting with your inner peace.

So, grab your mat, and start your yoga journey today in one of Mumbai’s best suburbs!