Scroll through yoga courses in Mumbai for more than five minutes and you’ll see what I mean, there are dozens of them now, all promising certification, all claiming to be the best. Certified yoga professionals are more in demand than they’ve ever been, and the market has responded exactly how you’d expect: with a flood of options. Some genuinely good. Some, honestly, not worth your time or money.
The tricky part is that from the outside, most of these courses look pretty similar. A syllabus, a few testimonials, a certificate at the end. It’s only once you dig a little deeper that the real differences show up, in who’s actually teaching you, how the classes are run, and whether the training pushes you to grow or just checks boxes. Whether you want to teach professionally someday or simply want your own practice to go somewhere deeper, the course you pick now is going to shape a lot of what comes after.
And that’s really the crux of it, this isn’t a decision you want to make based on a slick landing page or a discount code that expires at midnight. It’s worth slowing down for. So here’s what’s actually worth paying attention to before you sign up, and where Yoga365 fits into that picture.
1. Certified & Experienced Yoga Trainers
Start here, because everything else is built on this one thing. A certificate is only worth as much as the person who signed off on it, so before you commit to any program, find out who’s actually teaching. Do they know their alignment cues cold? Can they explain pranayama beyond “breathe in, breathe out”? Have they actually lived with yoga philosophy, or just skimmed a chapter on it once?
A trainer worth learning from should be genuinely fluent in:
- Asanas and alignment
- Pranayama and breathwork
- Meditation techniques
- Yoga philosophy and lifestyle
At Yoga365, the teachers bring exactly this, traditional yogic knowledge paired with a modern, practical way of explaining it. Nothing gets lost in translation, and nothing feels like it’s being read off a script. You can usually tell within the first couple of sessions whether an instructor is teaching from real understanding or just repeating what they were once taught, and that difference tends to show up in every class after.
2. Comprehensive & Holistic Curriculum
Here’s a slightly uncomfortable truth: if a “teacher training” course only teaches you postures, it isn’t really teacher training. It’s an advanced asana class wearing a fancier name. If you’re going to guide someone else’s practice one day, whether in a studio or on a screen, you need to understand a lot more than how a pose should look.
A curriculum worth your time covers asana alignment and corrections, anatomy and injury prevention, breathing and meditation techniques, yogic philosophy and ethics, and how to actually design and teach a class once you’re the one leading it.
This is where the Online Yoga Teacher Training programs at Yoga365 do something a little different. Instead of just training you to perform yoga well, they’re built to help you understand why the practice works the way it does. That difference sounds subtle until you’re standing in front of a class and someone asks you a question you weren’t expecting, that’s when the “why” actually matters. A student who only learned the shapes will freeze. A student who understands the reasoning behind them can adapt on the spot, which is really the whole job of being a teacher.
3. Live Online Classes with Personal Attention
Let’s be honest about something: a library of pre-recorded videos, however polished, cannot correct your alignment. It can’t notice that your front knee is drifting past your ankle in Warrior II, or that you’re bracing your neck in a shoulder stand you shouldn’t even be attempting yet. This is exactly where a lot of “online” training quietly cuts corners, hands out some videos, calls it a course, and hopes nobody notices the gap.
Live classes close that gap. There’s real-time correction, actual conversation, and a mentor who’s watching you, not just posting content. Yoga365’s online yoga teacher training in Mumbai leans into this, live sessions, dedicated doubt-clearing time, and ongoing mentor support that feels a lot closer to an in-person classroom than most online courses manage. You still get the interaction and the accountability. You just don’t need to leave your house for it, which matters more than it sounds like on paper, especially on days when Mumbai traffic alone could eat up the time you’d have spent practicing.
4. Flexibility for Working Professionals
Mumbai doesn’t really do “relaxed schedules.” Long commutes, longer work hours, meetings that run over, fitting a demanding training program into that kind of life isn’t easy, and a course that ignores this reality is setting a lot of its own students up to struggle. What actually helps is flexible class timings, a structured set of learning modules you can follow at a workable pace, and recordings you can go back to when life gets in the way.
Yoga365 seems to get this. The training is built with working professionals in mind, so missing a live class because a meeting overran doesn’t mean falling behind, you catch up through recordings and stay on track with the rest of your batch.
5. Strong Emphasis on Yogic Values & Lifestyle
It’s tempting to treat teacher training like a checklist, show up, complete the modules, collect the certificate, done. But that misses most of the point. Real training isn’t really about the paper you walk away with. It’s about discipline, self-awareness, and a shift in how you relate to your own practice that no exam can measure.
Yoga365 leans into this directly, encouraging students to treat yoga as something lived, not just studied, mindfulness, ethical living, and personal growth sitting right alongside the technical skill-building. You don’t just learn to teach yoga. You spend the course actually practicing what you’ll eventually be asking others to trust you with.
Why Choose Yoga365 for Online Yoga Teacher Training in Mumbai?
Put those five things together and you start to see why Yoga365 keeps showing up as a trusted name in this space. It brings classical yoga teachings, the convenience of modern online learning, genuine mentorship, and certification that’s recognized well beyond Mumbai, all in the same program. That combination works whether you’re chasing a teaching career or just want to take your personal practice somewhere it hasn’t been before.
None of that happens by accident, either. It’s the result of a program that was clearly built around what students actually need, not just a curriculum copied from somewhere else and rebranded for an online format. That’s a distinction that becomes obvious pretty quickly once you’re a few weeks into the training.
Final Thoughts
Picking the right Online Yoga Teacher Training course isn’t a decision to rush, it’s going to shape how you practice, and possibly how you teach, for a long time. If what you’re looking for is real teaching, actual personal attention, a schedule that respects your life, and growth that goes past the physical postures, Yoga365 is a place worth taking seriously.
Frequently Asked Questions
Yes, that’s the whole point of the flexible timings and recorded sessions they’re built around a working schedule.
Not strictly, though having some existing practice makes settling into the training a lot smoother.
Check out the Online Yoga Teacher Training page on the Yoga365 website and reach out through their contact page to take the next step.
They’re run in real time, with actual posture corrections and dedicated time for clearing doubts with your mentor.
It can be as long as it includes live classes with real-time correction, not just a stack of pre-recorded videos.
Not at all, the holistic approach makes it just as valuable if you simply want to deepen your own practice.
The mix of traditional yogic teaching with a modern, practical style, plus consistent mentor support throughout.
Anatomy, pranayama, meditation, yogic philosophy, ethics, and how to teach and structure a class yourself.
You’ve got access to recordings, so one missed class doesn’t mean losing your place in the course.
Yes, Yoga365’s programs include globally recognized certification once you complete the course.
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An authentic yogic approach, genuinely experienced faculty, a live interactive teaching style and a strong grounding in yogic values, backed by support that continues well past certification.
That’s a perfectly good reason to join. The training serves dedicated practitioners chasing depth just as well as those heading for a teaching career.
Yes. The live online format is built to work around busy schedules, which is what makes it realistic for working professionals.
You get ongoing mentorship, a supportive yoga community and chances to keep learning, so certification is a starting point rather than the moment you’re left to fend for yourself.
It is. Yoga365’s certification is recognized and stands behind you whether you go on to teach locally or further a field.
Asanas, pranayama, meditation, yoga anatomy, yoga philosophy and teaching methodology, together giving you a complete grounding.
Both, and that’s the point. Yoga365 leans heavily on teaching methodology, cueing, sequencing, voice, student safety, so you genuinely cross over from practitioner to teacher.
It matters a great deal. Live sessions are where you get posture corrections, feedback in the moment and real back-and-forth with your teachers, none of which a recording can replicate.
You can explore the Online Yoga Teacher Training page on the Yoga365 website and reach out through their contact page to begin.
Not at all. A steady personal practice certainly helps, but committed beginners are just as welcome as seasoned practitioners.
The flexible structure and access to recordings make it manageable to adjust as your work schedule shifts.
Not at all, plenty of professionals join purely to deepen their own practice and manage stress better.
Yoga365 includes live interactive classes and dedicated mentors, not just recorded content.
Yes, many learners use the certification to run corporate wellness sessions or teach part-time alongside their primary career.
You can. When the training runs on live classes, real-time corrections and proper mentorship, it prepares you every bit as well as sitting in a physical classroom would.
Yes, Yoga365 offers internationally recognized certification that opens up both local and global teaching opportunities.
Many professionals join specifically for this reason and report better focus, lower stress, and more emotional resilience during training.
Yoga365’s program covers the full range, alignment, pranayama, meditation, philosophy, and teaching methodology,so it doesn’t cut corners.
No, everything is conducted online, so your city or neighborhood doesn’t affect your ability to join.
Yes, that’s the whole design behind it, with early morning, evening, and weekend sessions built around a working schedule.
Check out the Online Yoga Teacher Training page on the Yoga365 website and reach out through their contact page to take the next step.
Yes, small batch sizes let trainers closely observe each student and provide individualised feedback and guidance.
The mix of traditional yogic teaching with a modern, practical style, plus consistent mentor support throughout.
Yes, Yoga365 offers flexible batch timings that fit around work and other commitments without lowering training quality.
You’ve got access to recordings, so one missed class doesn’t mean losing your place in the course.
Live interactive sessions, experienced certified trainers, a strong focus on alignment and safety, and a holistic curriculum.
Not at all, the holistic approach makes it just as valuable if you simply want to deepen your own practice.
Yes, it enhances flexibility, strength, posture, focus, emotional balance and stress management, often for the long term.
Anatomy, pranayama, meditation, yogic philosophy, ethics, and how to teach and structure a class yourself.
It trains you to teach while you learn, developing voice modulation, sequencing, observation and hands-on correction skills.
No, the course is designed for all levels and builds you up from wherever your practice currently is.
Yes, that’s the whole point of the flexible timings and recorded sessions they’re built around a working schedule.
You can teach at studios, wellness centres, corporate offices, retreats, schools, or start your own online yoga classes.
Yes, it is the first professional certification needed to start teaching yoga and to pursue further advanced training.
They’re run in real time, with actual posture corrections and dedicated time for clearing doubts with your mentor.
Beginners, yoga practitioners, fitness professionals and anyone interested in teaching yoga or deepening their practice.
Yes, Yoga365’s programs include globally recognized certification once you complete the course.
Not strictly, though having some existing practice makes settling into the training a lot smoother.
Beginners, yoga practitioners, fitness professionals and anyone interested in teaching yoga or deepening their practice.
It can be as long as it includes live classes with real-time correction, not just a stack of pre-recorded videos.
It is a foundational certification covering yoga postures, breathing techniques, meditation, philosophy, anatomy and teaching methodology.
best yoga class in mumbai is yoga365
No, it is also a transformational journey toward self-awareness, confidence and sustainable well-being.
It focuses on experiential learning, building confidence through live sessions, regular practice and expert mentorship.
Experienced faculty, a structured curriculum, live interactive sessions, personal mentorship and a supportive learning environment.
Yes, alongside the skills it supports mindfulness, discipline, self-awareness and a healthier overall lifestyle.
Asana alignment, pranayama and meditation, yoga anatomy, philosophy, and teaching methodology like sequencing, cueing and class management.
Yes, the program welcomes both beginners and advanced students with structured learning and continuous guidance.
Practitioners wanting more depth, aspiring instructors, fitness professionals, career changers and anyone into holistic health and self-development.
No, many join simply to deepen their own practice, though it also fully prepares those who do want to teach.
A regular class is guided practice, while a TTC covers asanas, breathing, meditation, anatomy, philosophy and teaching methodology in depth.
It is a comprehensive professional program that teaches yoga in depth and prepares you to practise safely and teach confidently.
Yes, an advanced 300 Hour Yoga Teacher Training Course deepens your expertise and expands what you can teach.
Teach online or offline, build your personal brand, run workshops and demos, and grow your presence as a teacher.
Yes, completing your Yoga Teacher Training Certification makes you eligible to teach yoga professionally.
Because it focuses on training quality, practical experience, mentorship and confidence, not just the certificate itself.
Asanas and alignment, pranayama, meditation, philosophy, anatomy and physiology, teaching methodology and practice teaching.
The 200 Hour Yoga Teacher Training Course, the standard foundational qualification for professional teaching.
Neither is simply better, Yoga Alliance suits international teaching while YCB suits working within India.
A government-approved certification in India under the Ministry of AYUSH, with a standardised exam-based system.
A globally recognised certification that lets you register as an RYT and is ideal for teaching internationally.
It depends on your goal, Yoga Alliance for teaching abroad, YCB for India, and Yoga365 for practical training and mentorship.
The skills and knowledge to teach yoga safely and confidently, plus the qualification to begin teaching professionally.
Yes, alongside teaching skills you gain a noticeably deeper and more informed personal practice.
Pranayama is breath control and it is central to yoga because breath supports focus, calmness and every posture.
A strong course includes regular practice teaching with feedback, which is what builds real confidence before you certify.
Yes, it gives your teaching depth and context and is part of what separates a yoga teacher from a fitness instructor.
Because correct alignment keeps both you and your students safe and is essential for teaching postures properly.
Yes, the 200 hour certification qualifies you to begin teaching group classes as a professional instructor.
No, a regular practice and basic familiarity with postures is enough, as the course builds you up from there.
Asana and alignment, pranayama, meditation, yoga philosophy, anatomy, teaching methodology and practice teaching.
It is the foundational, internationally recognised certification that qualifies you to begin teaching yoga professionally.
The quality of teaching and the amount of real teaching practice, which matter far more than the location or the certificate alone.
It is optional but valuable, deepening your skills and leading toward RYT 500 status for those wanting to advance further.
Yes, RYT 200 qualifies you to begin teaching group classes both online and offline as a professional instructor.
Asana and alignment, pranayama, meditation, yoga philosophy, anatomy, teaching methodology and supervised practice teaching.
Yes, it is widely recognised worldwide, though the degree of recognition can vary by country and individual studio.
Create an account on the Yoga Alliance website, submit your course details and certificate, pay the fee, and await approval.
No, it is a voluntary credibility mark rather than a legal licence, though many studios and students value it highly.
Yes, you can only apply for RYT 200 if you trained at a Registered Yoga School (RYS) like Yoga365.
No, you must apply and register with Yoga Alliance yourself after completing training at a registered school, then pay the fee.
It is registration with a globally recognised body that confirms your training met its standards, earning you the RYT credential.
Authentic yogic knowledge, a structured practical curriculum, experienced teachers and extensive real teaching practice in a supportive setting.
No, a regular practice and basic familiarity with postures is enough, as the course is designed to build you up from the foundations.
Very, it is what builds genuine confidence, which is why strong programs like Yoga365’s include teaching practice throughout the course.
It can be, thanks to its relaxed atmosphere, but beginners serious about teaching should prioritise structure and teaching practice over setting.
Yes, it is the internationally recognised entry-level certification that qualifies you to begin teaching yoga professionally.
Asana and alignment, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology with plenty of supervised practice teaching.
No, the curriculum quality and amount of real teaching practice matter far more than the scenery or destination around it.
Some are excellent, but many lean toward retreat experiences, so the depth of traditional teaching varies and should be checked carefully.
It is the birthplace of yoga, with over 2,500 years of tradition and teachers deeply rooted in authentic yogic philosophy and practice.
India generally offers deeper, more structured education in yoga’s homeland, while Bali suits those wanting a scenic, retreat-style experience.
Its structured curriculum, experienced instructors, extensive teaching practice and supportive community, all focused on making you a capable teacher.
No, a regular practice and basic familiarity with postures is enough, as the course is designed to build you up from there.
Very, it is what builds real confidence, which is why strong programs like Yoga365’s include teaching practice throughout, not just at the end.
Yes, the 200 Hour certification is the recognised entry-level qualification that lets you begin teaching yoga professionally.
Asanas and alignment, pranayama, meditation, yoga philosophy, basic anatomy, teaching methodology and supervised practice teaching.
No, the quality of teaching, curriculum and practical training matters far more than the location or scenery around it.
Mumbai offers modern facilities, experienced teachers and real teaching practice, all without stepping away from your everyday life.
Some are, but many are designed more like retreats, so always check the curriculum and teaching hours before enrolling in one.
It is unmatched for spiritual tradition and immersion, though it suits those wanting a retreat-style experience rather than an urban one.
It depends on your goal, Rishikesh for tradition, Goa for a relaxed retreat, and Mumbai for structured, professional training close to city life.
Experienced mentors, plenty of teaching practice, small supportive groups and a genuine blend of theory with hands-on learning.
Absolutely, many students enrol mainly to deepen their personal practice and find their understanding of yoga transforms.
That is completely normal, and repeated supervised practice during the course helps the nervousness fade naturally.
At Yoga365 yes, hands-on teaching practice runs throughout the program so confidence is built before you certify.
Not to start teaching, the 300 hour program is an optional advanced program for those who want to deepen their knowledge later.
Yes, a properly accredited 200 Hour YTT is the standard entry-level qualification for teaching yoga worldwide.
Yes, the 200 hour certificate qualifies you to lead classes and work professionally as a yoga instructor right away.
Asana and alignment, pranayama, meditation, yoga philosophy, basic anatomy, teaching methodology and supervised practice teaching.
No, a regular practice and basic familiarity with postures is enough, since the course builds you up from there.
Yes, it is the recognised entry-level certification and fully qualifies you to begin teaching group classes.
Practice teaching hours, batch size and teacher experience. Those three tell you far more about quality than the price or the duration.
Always 200 first. It is the prerequisite foundation, and 300 Hour programmes are designed for those who already hold it.
Most schools, including Yoga365, allow you to make up missed hours through additional sessions so your certification stays valid.
Usually six to eight hours daily, covering practice, theory and teaching sessions across most days of the week.
Yes. The 200 Hour certification qualifies you to teach group classes and begin working as a professional instructor.
A 200 Hour Yoga Teacher Training certificate, which is the internationally recognised entry-level qualification for teaching yoga professionally.
Theory works well online, but adjustments, alignment and teaching practice really need to happen in person. A blended format is the better compromise.
No. A regular practice and reasonable familiarity with basic postures is enough. The course is designed to build you up from there.
Yes, the weekend or part-time format exists exactly for this. It runs across 8 to 12 weeks without disturbing your job.
Around three to four weeks through an intensive format. Anything significantly shorter usually means the contact hours are not being met properly.
Packages start at ₹9,999 per session. The final price depends on location, duration, number of participants, and specific event requirements.
Yes. We conduct onsite sessions across multiple cities through our network of experienced practitioners.
Absolutely. They fit well into wellness programs, annual wellness days, leadership retreats, town halls and offsites.
A quiet indoor space is usually all we need. Our practitioners bring the instruments. For larger groups, access to a microphone and speaker system may be required.
We can work with groups ranging from 1 to 2 people all the way to 100 or more. For larger groups, the organization typically needs to provide a microphone and audio setup to make sure everyone has a good experience.
There isn’t one. We work with individuals, small teams, leadership groups and large employee gatherings.
Yes and many organizations do exactly that. Pairing it with Corporate Yoga, Meditation or Mindfulness programs creates a more complete wellness experience.
Not at all. Sound Healing is accessible to everyone, no background required.
Most sessions run between 30 and 60 minutes. We can adjust based on what works for your organization.
It is a guided wellness experience that uses instruments like singing bowls, chimes and other therapeutic tools to help employees genuinely relax and unwind.
Slow, sustained tones encourage slower breathing and settle the mind, lowering stress markers and easing physical tension.
Sound travels as physical waves you both hear and feel, giving an overstimulated nervous system steady, calming input to settle onto.
No, it is a complement to a healthy life and should sit alongside, never replace, proper care from a qualified doctor.
Yes, this is its best-supported benefit, with studies linking sound sessions to reduced anxiety, tension and improved mood.
It helps shift the body from the stressed sympathetic state into the calming parasympathetic one, triggering the relaxation response.
Absolutely, a sound session before meditating relaxes the mind and often makes it easier to settle into a quiet, focused practice.
Not necessarily, but many people benefit from both, using meditation for long-term focus and sound healing for deep, immediate rest.
Not exactly, though it is often called a passive or receptive meditation, since it produces a similar calm without the active mental effort.
Meditation is an active practice of training your attention, while sound healing is a passive experience where sound guides you into deep relaxation.
Once a week or a couple of times a month works well for most people, but even occasional sessions are beneficial.
For most people yes, though those who are pregnant, have epilepsy or sensory sensitivities should inform the facilitator first.
Simply lie down comfortably and let the sound wash over you; some drift, some feel vibrations, and all you do is relax.
The sustained sound gently guides your brain into slower alpha and theta brainwave states linked to deep relaxation and rest.
It is a meditative sound experience where you lie down and are immersed in the deep, resonant vibrations of a gong.
Deeper anatomy, therapeutic applications, advanced sequencing, refined adjustments and often specialisations like prenatal or yoga therapy.
It is worth it if you want to specialise, teach advanced or therapeutic classes, or access higher-end teaching roles.
No, a 200-hour certification is enough to teach, and the 500-hour is an optional advanced step for going deeper.
Yes, the 200-hour certification is the recognised entry qualification and fully allows you to teach group classes professionally.
A 200-hour lets you start teaching widely, while a 500-hour opens premium studios, international roles and specialised therapeutic positions.
The 200-hour is the foundational teaching qualification, while the 500-hour adds deeper anatomy, therapeutic skills, advanced sequencing and specialisations.
Absolutely, many practitioners combine them, using power yoga for strength and energy and Hatha for flexibility and recovery.
Start with Hatha to build a safe foundation, then gradually add power yoga for the fat burning and metabolic boost.
Yes, its continuous movement keeps your heart rate up and burns calories, making it effective for weight loss and toning.
Hatha is usually better to start with, as its slower pace lets you learn alignment and breath before attempting intense flows.
Hatha is a slow, held practice focused on alignment and calm, while power yoga is a fast, flowing, cardio driven workout.
Yes, our yoga trainers will visit your house across India for your yoga training sessions.
Our yoga training sessions are fully customized as per individual flexibility and fitness level.
Mostly, breathing techniques and relaxation methods are included in each of the sessions for overall wellness.
Yes, personalized small group yoga training is also available for 2 to 4 people including couples, friends, family or any colleague.
Yoga365 will replace the trainer with another one on the request of the customer if required.
Yes, we have several choices for personal yoga trainers for different requirements and fees structure.
Fee usually starts from approximately ₹400 to a maximum of ₹2000 for a single session.
Depending on individual needs and packages, mostly sessions are held either for 45 minutes or 60 minutes.
Yes, Yoga365 offers offline personal yoga training sessions at homes, offices, societies or any other wellness center across India.
Yes, we offer online personal yoga training sessions across India as well as abroad.
Individuals who are already practicing yoga, working professionals, senior citizens, homemakers, fitness enthusiasts, from beginner level to advanced practitioners can participate in our personal yoga training programs.
Yoga365 classes are attended by 10,000+ students and provide live yoga classes, certified trainers, flexible timings, yoga meditation sessions and holistic yoga practices, among other things.
Yes, our membership plan includes meditation sessions, moreover, free meditation classes for family members as well.
We conduct classes in group format, but the trainers observe and help the participants during sessions. Additionally, you may opt for individual private yoga sessions also.
Yes, the students from overseas including Non-resident Indians can take Yoga365 online yoga classes.
Multiple online yoga classes are organized daily in different time slots in mornings and evenings as well.
No, Yoga365 follows a yoga routine with varied activities in it every day, e.g. forward bending, back bending, side bending, twisting, core strengthening, pranayama and meditation in a week.
The yoga classes include yoga asanas, yoga pranayama, meditation, yoga stretching exercises, relaxation techniques, mindfulness, etc.
Yes, the online yoga classes of Yoga365 can be taken by beginners as well as experts at yoga of all age groups.
The online yoga classes are conducted live in Yoga365 for better interaction and practice guidance from trainers. The recorded yoga classes are available to students who enroll in 6-month or 1-year yoga classes.
Yoga365 organizes live yoga classes that can be attended conveniently from any place with mobile, laptop or tablet devices.
This is one of the reasons why 700+ people gave positive reviews about Yoga365; it is because of authentic yoga practice, experienced trainers, yoga routines, holistic wellness program and community building exercises.
Yes, all our members can attend our yoga studio meditation classes as well as free-of-cost meditation classes for their family members.
There are several batches available in the morning and the evening, helping students continue practicing regularly despite having other commitments.
Yes, Yoga365 has a unique practice schedule where every week there are forward bending exercises, back bending, side bending, twisting, core exercises, pranayama and meditation sessions.
Absolutely, the yoga programs offered by Yoga365 fit perfectly working professionals, homemakers, senior citizens and all people interested in improving their physical and mental well-being.
Our studio offers various yoga classes from yoga asanas, pranayama and meditation to flexibility, relaxation techniques and holistic wellness yoga sessions.
No, you can visit us with no previous knowledge about yoga exercises. The Yoga365 yoga classes suit both beginners and experienced athletes.
The studio is located in Gorai, Borivali West and we offer a spacious yoga studio where you can practice your favorite yoga exercises peacefully and comfortably.
Absolutely, we provide free trial yoga classes so that the new members can test our classes and become familiar with our style of teaching.
Yes, our studio in Borivali is spacious, peaceful and well-designed for yoga practice.
Yes, students getting registered on the same day of inquiry get a 10% discount, while students registering themselves for any 2 TTCs get a 25% discount on package deals.
As compared to other yoga schools, Yoga365 focuses on practicality in learning, small batch size of students, experienced trainer pool, customized attention to each student and flexible timings among others.
Selected students will get an opportunity to teach Yoga365 classes and offer personal training, workshops and wellness classes.
Yes, students will be provided with teaching practices within the TTC programs under trainer’s supervision.
No, the course is designed for experienced yoga practitioners who hold a prior certificate of foundational yoga certification from Yoga365.
The course includes teachings of prenatal/postnatal yoga poses, yoga for pregnancy, pregnancy anatomy and physiology, breathing techniques, recovery yoga, precautions during yoga, and teaching methodology.
The course includes teachings on pranayama, meditation techniques, mindfulness, breath work, yoga teachings as per Patanjali, and the method to conduct meditation classes.
Yes, Yoga365 offers flexibility in timings that suits working professionals, homemakers, or students alike.
The 200 Hours Foundation Yoga Teacher Training Course is an 8 week TTC program.
Yes, Yoga365 offers both online and offline yoga teacher training programs.
IYA, Yoga Alliance, and YCB certification options are available. Students receive an IYA certification by default, while the other two are offered on request at additional charges.
Yes, students will receive course certification upon completing the assessment successfully after course completion.
For joining the advanced TTC and Advanced Asanas TTC, students should be having a completed 200 Hours Yoga Teacher Training Certification from Yoga365 or any other recognized yoga school.
No, the 200 Hours Foundation Yoga TTC is open to all students, irrespective of their prior yoga experience.
Students who have interest in yoga, wellness, meditation, or even who wish to become yoga teachers are eligible to join any Yoga365 TTC program according to their course eligibility criteria.
Yoga365 conducts sessions lasting between 30 to 60 minutes. The duration can be customized accordingly.
Certainly. Yoga365 customizes the session based on the demographics, workplace culture, time limit, wellness objectives, and type of employees.
Yes, Yoga365 organizes virtual and on-site corporate yoga classes for companies located in India and abroad with an office, hybrid, and work-from-home model.
Yoga365 can include stretching, desk yoga, breathing exercises, meditation, mindfulness exercises, relaxing activities, and stress management activities depending on the specific needs of the company.
Yes, Yoga365 conducts a series of Yoga Day programs for companies that comprise yoga, meditation, breathing exercises, mindfulness activities, and wellness workshops according to the annual theme of Yoga Day.
Yes, the Yoga365 corporate yoga classes are aimed at all age groups and levels of fitness and health irrespective of any prior knowledge of yoga. Even if someone has never tried yoga before, he or she can participate in these sessions.
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